For better health and sex, men need to get pelvic floor muscles moving

Updated June 27 2022 - 12:19pm, first published June 26 2022 - 7:30pm
ACTION STATIONS: Regular pelvic floor exercise can have pleasurable results.

Many men don't realise there is a group of muscles they neglect. While the pelvic floor muscles may be unseen, they play a huge role in men's health and wellbeing and can be exercised anywhere at any time, at the footy, at work and even at the pub.

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